Schedule - Adult Programs |
Total Defense
JKD Concepts
| MON |
TUE |
WED |
THU |
FRI |
SAT |
| 7:00pm to 8:00pm |
8:15pm to 9:15pm |
7:00pm to 8:00pm |
8:15pm to 9:15pm |
|
11:00am to 12:00pm |
Filipino Martial Arts
B.B.C.
| MON |
TUE |
WED |
THU |
FRI |
SAT |
| |
7:00pm to 8:15pm INOSANTO KALI |
|
7:00pm to 8:15pm SAYOC KALI |
|
12:00pm to 1:00pm INOSANTO KALI1 |
Muay Thai Kickboxing
Sport Fighting Program / B.B.C.
| MON |
TUE |
WED |
THU |
FRI |
SAT |
| 8:00pm to 9:15pm |
10:30am to 11:30am |
8:00pm to 9:15pm |
10:30am to 11:30am |
|
12:00pm to 1:15pm |
| 6:00pm to 7:00pm |
6:00pm to 7:00pm |
|
Brazilian Jiu-Jitsu
Sport Fighting Program
| MON |
TUE |
WED |
THU |
FRI |
SAT |
8:00pm to 9:15pm
|
11:00am to 12:30pm(No GI)
|
8:00pm to 9:15pm
(No GI)
|
11:00am to 12:30pm(No GI)
|
|
1:15pm to 2:30pm
(MMA) |
| 7:00pm to 8:15pm |
7:00pm to 8:15pm |
|
Private Instruction & Open Gym Hours
| MON |
TUE |
WED |
THU |
FRI |
SAT |
11:00am to 3:30pm (Open Gym) |
11:00am to 3:30pm (Open Gym) |
11:00am to 3:30pm (Open Gym) |
11:00am to 3:30pm (Open Gym) |
11:00am to 5:00pm (Open Gym) |
|
11:00am to 9:00pm (Private Instruction) |
11:00am to 9:00pm (Private Instruction) |
11:00am to 9:00pm (Private Instruction) |
11:00am to 9:00pm (Private Instruction) |
11:00am to 5:00pm (Private Instruction) |
10:00am to 3:00pm (Private Instruction) |
For more information on group classes, private instruction, or seminars please contact:
| Telephone: |
718.461.0700 |
| Fax: |
718.224.8302 |
Mailing address:
175-25 Horace Harding Expressway
Fresh Meadows, New York 11365
|